Anyone else in need of some calming energy these days? Whether you like to do yoga, meditate, or something else, relaxing is an incredibly important part of life … especially in these high-stress times. Lavender works as an anxiolytic (an anxiety reliever) and as a sedative, to increase relaxation and calm, and help bring about sleep. Cue this lavender decor because it is bringing me all the zen vibes. Join me in adding the calmness to your cart:
Still feeling restless? Well, the purple plant’s healing powers for reducing stress are real. Lavender interacts with the neurotransmitter GABA to help quiet the brain and nervous system activity, reducing agitation, anger, aggression and restlessness. So fill your home up with some more peaceful energy with these favorites:
Don’t forget to practice the 3 R’s with me: Relax, Refresh, Recharge.
Stay calm and carry on!